Sumreen Niazi

effects of fasting on human body

How Healthy is Fasting for Human Body?

Fasting is a practice deeply ingrained in various cultures and religions for centuries. It has seen a resurgence in popularity in recent years, not only for its spiritual significance but also for its potential health benefits. From weight loss to improved metabolic health, fasting has garnered attention from both researchers and health enthusiasts alike. But…

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Dieting for weigh loss

How Dieting helpful in Losing Weight

Losing weight through dieting can be a challenging yet rewarding journey. While it’s essential to approach weight loss with a holistic perspective—incorporating exercise, lifestyle changes and healthy habits—your diet plays a pivotal role in achieving your weight loss goals. Here’s a comprehensive guide to help you navigate the realm of dieting for weight loss effectively:…

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Understanding Antibiotic Resistance

Understanding Antibiotic Resistance: A Global Critical Concern

Antibiotic resistance refers to the ability of bacteria to withstand the effects of antibiotics, rendering these medications ineffective in treating infections they were once able to combat. Antibiotics revolutionized modern medicine by enabling the effective treatment of bacterial infections. However, their misuse and overuse became a global heath threat that led to the emergence of…

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