230919174808 ultraprocessed foods depression wellness restricted

Ultra-processed foods containing Artificial Sweeteners linked to Depression in women: Study revealed

A study revealed a connection between ultra-processed foods and drinks consumption, particularly those containing artificial sweeteners, and an increased risk of depression. According to the findings, individuals who consumed nine portions or more of ultra-processed daily food (representing the top 20% of participants) had a roughly 50% higher risk of developing depression compared to those…

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